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Clay Mugs and Cups

Stress Management Coaching

...because you can't serve
from an

Empty Cup

Meet Nicole, CLC, LMT, RYT

Coach, Speaker, Wellness Educator, Reiki Master, Yoga Teacher & Tea Blender

Being a Stress Management Wellness Coach is the perfect alchemy of all the many things I've done in my life so that I can help individuals and businesses incorporate stress management into their lives or their teams.

After working in Investment Banking and running a theater company in NYC for 10 years, I flipped the script and now operate a successful massage company in New Jersey, wherein I incorporate energy work, aromatherapy, yoga, and breathwork into my approaches with massage clients and coaching clients.

What's with the Tea? 
Blending herbs and teas has been my passion for over 25 years, having created custom blends for small businesses, cafes, workshops, and individuals under the name, Mad Pots of Tea.

Full Cup Living allows me to use all my skills to help you find peace, take better care of your health, and live a thriving, successful Life! 


Personal Development Coaching that creates Clarity & Purpose

Stress Reduction Services: Reiki, Breathwork & Yoga

Creating Teas & Essential Oil products
for Peace & Wellness

Leading Self-Care 
"Tea Talks" &
Wellness Seminars


Full Cup Wellness Teas

"Thank you for helping me get organized before tax time.  I'm able to focus better, keeping my office in order, and she gave me ways to keep myself accountable."

 - Melody S., NY

"Nicole has given me some coaching assistance as I kick off a new business and she's doing a great job. I highly recommend her."

 - Paul B., Maryland

"Nicole has been a big source of wisdom and inspiration in helping me with my real estate business.  She has a clarity that cuts through excuses and mental blocks".

 - Nancy R., NJ

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